“A great benefit of Sabbath keeping is that we learn to let God take care of us — not by becoming passive and lazy, but in the freedom of giving up our feeble attempts to be God in our own lives.”
― Marva J. Dawn
“God rested on the seventh day… Rest, therefore, is seen in the Bible not as a sign of weakness or laziness, but as a divine activity as a sign of his wisdom and holiness. If resting is important to God, I don’t think we can minimize its importance for us as humans.…
We were designed for Camel travel, not supersonic jet behavior. Except for the last 50 years, humans have been able to live within the limits set for the human body. Today, however, we are exceeding these limits, not just barely, by a huge margin. We need the principle of Sabbath keeping.
Real resting takes time. Extended time. Unfrustrated time. Idle time. It also demands that you have nothing waiting in the wings. You have to disconnect, disengage, Let go, and forget what you were doing before and what waits for you after. You have to completely separate yourself from your regular routine.”
“Worry: The Sabbath is an invitation to rest emotionally and mentally from things that cause worry and stress, such as budgets, major decisions, and planning the week ahead. At the end of the Sabbath, from a place of rest, we can engage in some of the decision-making that needs to be done in the week. How can you say “No” to worry on the Sabbath?”
—Developing a Sabbath Practice
“Since the definition of “work” involves trying to effect change, I am embracing one simple fact: Sabbath is the cessation of trying to effect change in my environment. This is primarily a mental discipline, and means that I must cease thinking: 1) that things are not okay as they are, and 2) that I need to take steps to change things.”